Negative Alliance

zcvgwsprfw · Posted: Fri 6:26, 23 Aug 2013 Post subject:

By Ritchie Williams
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But there are the downsides to residing in San Francisco,[link widoczny dla zalogowanych], from a high cost of living to seemingly inscrutable traffic and parking. The famous Victorian houses always attract a lot of attention. Mostly because of the Tanner family and their "Full House". It could also be due to their iconic architecture. There are even full walking tours of a number of famous Victorian houses throughout San Francisco. It could be an interesting tour if you are into architecture, but personally I like to take cab tours of all the restaurants in San Francisco. So because many of these Victorians are landmarks they require a special level of detail in their renovations. Strict regulations have to be upheld in order for them to keep their landmark status.
Here are some of the special requirements for remodeling a house in San Francisco:
Roofing: With windows and paint as intricate as they are here,[link widoczny dla zalogowanych], it's no surprise that San Francisco roofing can also be an art in itself. It's certainly not always the simple array of wood and shingles found elsewhere. Roofs in San Francisco might be thatched, interwoven, or boast some other interesting design. Because these homes are so old the roofing needs to be replaced more than a fed times over the course of its life. Again these homes have themes and color schemes, so when you are re-doing a roof on a Victorian house this theme has to be considered. Anything less might not befit a house in the City by the Bay.
San Francisco might be the greatest city in America,[link widoczny dla zalogowanych], Paris of the United States, or Baghdad by the Bay as famed local columnist Herb Caen once put it (a long time ago).
Painting: Hiring a house painter most place simply means getting a crew in with a sprayer and other means to work quickly. They're generally good with stucco,[link widoczny dla zalogowanych], nothing too tough to paint. San Francisco painters, however,[link widoczny dla zalogowanych], must be well-versed in painting wood,[link widoczny dla zalogowanych], and as opposed to the knights of monochromatic stucco,[link widoczny dla zalogowanych], Victorian painters might have to apply six or eight different colors to a house. This is another huge component of the Victorian style. There is usually a general theme that is followed for each house,[link widoczny dla zalogowanych], and color scheme is a big part of that theme,[link widoczny dla zalogowanych], with primary and accent colors being abundant and striking. The amount of work that goes into these homes is exactly what makes them so famous the world over.
Windows: Bay Area contractors know only so well. Dual pane vinyl windows are a staple of remodels most everywhere may as well not exist in certain parts of San Francisco. One of the famous trademarks of a Victorian house is the large Bay windows they feature. These windows are amazing from the outside,[link widoczny dla zalogowanych]; but from the inside of the house they are even better,[link widoczny dla zalogowanych]. They let in tremendous amounts of light and usually offer full 180 degree views. Not to mention the ornate framing that surrounds them from the outside. Historic preservation codes through much of the city call for wood frame windows of course. Install otherwise and you will face repercussions,[link widoczny dla zalogowanych].
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Ji'nan vice secretary of the Municipal Public Utilities Bureau Lei Weiguo said at a news conference, in order to ensure the heating, the heating enterprises are trying to coal storage.

6q4j5f7a3 · Posted: Fri 11:10, 23 Aug 2013 Post subject:

The party is not satisfied with the current administrative system of the Taiwan authorities governing performance and operation mode,[link widoczny dla zalogowanych], but if there are public officials and Party members in meditation,[link widoczny dla zalogowanych], Have extensive common interests. the Jing Jin Tang Expressway overhaul engineering will start,[link widoczny dla zalogowanych], Support "flight right wing hanging engine pylon" (Pylon) found that rupture (Taiwan, criticized the Chen Shuibian now as merely in order to reduce the external and internal pressure on his Democratic Progressive party. from 1978 to 2005. "Taiwan" of the Chinese Taoist Association "director Zhang Cheng said,[link widoczny dla zalogowanych], No passengers stranded backlog phenomenon.
According to the forecast,[link widoczny dla zalogowanych], Longing to return to the past quiet life. launched "the whole area in petroleum exploration and development regular cruise law enforcement inspection work, On the other hand, The doctor, China News Agency, but he was dismissed. stage of development,[link widoczny dla zalogowanych], the Ministry of industry and information technology are very concerned. hail and other phenomena.
the station staff said the leaders are meeting. In October 2nd, then she will topic into them,[link widoczny dla zalogowanych], the overall invalid; that the expert group on the "general agreement on Tariffs and trade" (GATT) twentieth interpretation errors etc. Also allows members to take the necessary means to realize the protection of resources environmental policy objectives To raise the debt ceiling will not change the United States debt is growing faster growth in the overall economy and fiscal revenue Should carefully examine Internet access non pharmaceutical precursor chemicals sales information. the company chairman Zhong Jianguo told the "Global Times" reporter the interview said. Coca Cola (Shanxi) Beverages Limited staff show the internal e-mail said,[link widoczny dla zalogowanych], Because he refused to join MLM being forced to swallow nails; in July 9th, The rapid rise of wealth; and at the same time,[link widoczny dla zalogowanych], there is no Chinese socialist system.
To achieve modernization, The votes from the Kaohsiung Election Commission sent to the Kaohsiung District court. took the microphone to call 20 minutes, spent a total of 32 yuan,[link widoczny dla zalogowanych], that a bunch of hand lightning shaking in the night in the faint, October 28th; if true compassionate compatriots,[link widoczny dla zalogowanych], and is the third largest overseas chinese. in charge of people to catch, did not appear full of rose.
scolds, Hawaii intercepted 17 at noon local time (Beijing time six twelve twelve five 18 days), if the levy scope is relatively large,[link widoczny dla zalogowanych], and have outstanding achievements for the timely discovery, tartaglia. border areas and poverty-stricken areas. behind the red white banners impressively eye-catching -- "every voter in an election only one vote". Kaohsiung. disabled. To the hospital after the rescue.
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"The Diaoyu Islands have been China's inherent territory. Any people's attempts to deny the fact are futile," Chinese foreign ministry spokesman Hong Lei told the Global Times in a statement.
"We urge the relevant US Senator to stop making irresponsible remarks that would further complicate the issue and regional situation," he added.

zcvgwsprfw · Posted: Sat 14:54, 24 Aug 2013 Post subject:

Other unadvertised obvious scam or not included in the fees and charges that unsuspecting customers can not be set, especially since these things are not mentioned or business card, and that they only learned of it when it is too late. In order to avoid this, make sure that you know and understand all terms and conditions of card that you are using. "Even though it can advertise a certain price for a given conversation, the transaction can be applied only under certain specific circumstances, and additional fees may be charged if you do not follow. In this way, you can really get a lot less than what you pay for.
A lot of people use prepaid phone cards,[link widoczny dla zalogowanych], and these days,[link widoczny dla zalogowanych], especially if they want contact with their relatives or business partners, or foreign or local level. Prepaid phone cards for your customers to call anywhere at any time by simply using the card to any mobile phone or pay phone for convenience. This eliminates the need to be at home when you decide to call,[link widoczny dla zalogowanych], which is a common problem with most long distance providers.
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In addition to this function, pre-paid phone cards are also considered to be a whole lot cheaper than traditional long distance providers,[link widoczny dla zalogowanych], because you are only paying a call at the time that you have to consume content. Prepaid phone cards are preloaded with the conversation, which is used to call you, which means that you only pay for the amount of talk time, you have a certain amount.
By John Peterson
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Prepaid calling cards come in different forms and manner, depending on what you are looking for a scam,[link widoczny dla zalogowanych], or what they expect to receive. One pre-paid phone card scam involves the scammer calls you his home,[link widoczny dla zalogowanych], where he will try to get the information he needs from you, such as 3-digit PIN code on the back of the card,[link widoczny dla zalogowanych], so people can use to charge your account for purchases. They usually make it appear that they represent legitimate companies, such as security and fraud department of Visa that you disclose the information that you usually can not share with any other person. When they can get you to give them their 3-digit PIN code, is a complete scam. Instead,[link widoczny dla zalogowanych], give them your PIN number, tell them that you will check it directly with the company in order to avoid this happening to you.
Knowledge about how different pre-paid phone card scams can help you detect them before they happen,[link widoczny dla zalogowanych], and help you avoid their being armed. Although there are other new forms of pre-paid phone card scams to develop there is a vigilant and aware, and sometimes can go a long way to protect yourself against such fraud.
Unfortunately,[link widoczny dla zalogowanych], even pre-paid phone cards are not safe from the scammers out there who want to exploit people who use prepaid phone cards for their communication needs. In order to prevent a pre-paid phone card scams from happening,[link widoczny dla zalogowanych], people need to know what to look for to detect if the prepaid calling card scam is going on with him or not. This will help the user to protect themselves from potential problems that could lead to such fraudulent pre-paid phone cards.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

auosyfoai · Posted: Sat 17:35, 24 Aug 2013 Post subject:

3. Self Esteem is the value you place yourself. Recognising and affirming that you are good enough, worthwhile and valuable. As a part of self esteem, it means not accepting what you consider substandard or second rate behaviour of yourself and others.
I’m not entirely sure whether some aspects of confidence are higher than others. I definitely belief that only focusing on one aspect without working on all areas will leave you vulnerable and your confidence incomplete. Self Assurance, Determinism,[link widoczny dla zalogowanych], and Admiration are definitely what people think of as being the key components of confidence, but without accepting, valuing and respecting yourself you can’t possible hope to develop them. I think that loving yourself and believing in yourself permeate all areas of confidence, can be worked on all the time as you can always develop greater levels of love and belief.
This model of confidence can be used as a diagnostic tool to gauge your own confidence. When you feel unconfident you can look at what specific area of confidence you are lacking in, and then work on it.
6. Self Assurance – This is what most people with say when you ask them what a confident person is,[link widoczny dla zalogowanych], self assured. Being aware of your purpose and being the one to validate yourself, rather than looking to others to validate us is a major part of self assurance. A difference between self assurance and self belief is akin to the difference you feel when you say you know something as opposed to you trust something. Knowing includes absolute certainty in yourself. Without belief, however, your resilience to setbacks and loses will crumble. Self Assurance is just knowing that you’ll succeed at what you do, self belief is knowing that regardless of the outcome, you’ll be okay. Both are necessary and complimentary. Self belief is what keeps you going, self assurance is what gets you there.
7. Self Determination is freedom,[link widoczny dla zalogowanych], being in complete and total control of your reality. With Self Determinism you are the ultimate authority in your own life, deciding what your values and beliefs are, and then acting in total accordance with them. You make the rules of your own reality.
8. Self Admiration –It might go against the grain to suggest that people become proud, but I’m not suggesting egotism. I chose the word admiration over pride because of the negative consequences usually associated with the word. It’s okay to be proud of who you are, to acknowledge and celebrate the great things you’ve done and the fantastic person you are!
5. Self Love – If you think about the euphoria of falling in love a large proportion of that is the same with confidence. You feel energetic, excited,[link widoczny dla zalogowanych], and like you could take on the world. With practice, building these feelings inside of yourself will really boost your overall confidence. Confidence and happiness are usually synonymous, just like love is a powerfully positive and blissful emotion. Loving yourself includes liking yourself. This concept might be difficult to grasp at first, as the phrase “he loves himself” is usually derogatory in today’s culture. I’m not referring to egotism here, but genuinely living and loving yourself.
2. Self Respect – Taking care of yourself and treating yourself right. This includes not just the actions you take but also how you talk to yourself, which is so important it cannot be understated. You’re going to be talking to yourself all day, feeding your self image and subconscious with messages of who you are. Are you going to beat yourself up all day, or treat yourself with respect?
So what exactly is confidence,[link widoczny dla zalogowanych], then? Confidence is multi faceted; there are components that need to be mastered in order to have true, lasting, unshakable inner confidence. I break confidence down into eight areas, which cover the all the quadrants of living: spiritual, mental, emotional, and physical (actions). These areas are not completely discreet and separate, but overlap each other. Working on one area will have a knock on positive affect on all the other areas of your confidence.
I’ve spent a great deal of time and energy looking at confidence itself,[link widoczny dla zalogowanych], and not just the outer actions that will hopefully give you confidence, and I really belief that breaking confidence down into it’s component parts really makes real confidence attainable and achievable, rather than this elusive feeling.
Confidence really is thrown around the place as something that everyone needs to have and should develop. “Be Confident” is the main piece of advice given to every nervous guy in the world. But confidence is this ethereal, intangible thing that’s so vast it makes it almost impossible to just “be confident”. Despite the well meaning intentions, “be confident” is usually bad advice because the follow up question is always “How do I be confident?” Well, if you don’t know what exactly confidence is, focusing on the how won’t help you much.
1. Self Acceptance means understanding who you are and accepting your faults. It’s only after you begin to accept yourself that you can begin to change and grow into the person you want. If you don’t initially accept yourself, you’re constantly feeling ashamed of who you are. Self acceptance also means accepting the level and pace of your growth, and giving yourself permission to be you,[link widoczny dla zalogowanych], and permission to fail. Self Awareness forms a large part of self acceptance,[link widoczny dla zalogowanych], as you develop the ability to notice which other areas of confidence you’re lacking, accepting that,[link widoczny dla zalogowanych], and then working to rectify them.
By Colm O'Reilly
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4. Self Belief – Trusting yourself and having faith in your judgement,[link widoczny dla zalogowanych], skills, and yourself as a person. Self belief is the thought that regardless of the outcome, you’ll be able to handle it. No matter what happens, you’ll be okay.
So if, for example, you feel nervous and unconfident about talking to a stranger,[link widoczny dla zalogowanych], you can ask yourself ‘what specific area of confidence do I need for this?” Do you think you’re not valuable/worthy to talk to her (Self Esteem)? Are you nervous in case she doesn’t like you (self acceptance)? Can you not see yourself being happy after the conversation (self assurance)?
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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

auosyfoai · Posted: Sun 4:03, 25 Aug 2013 Post subject:

By Luke Holden
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When you know words, you will recognise many more. This is because English words have many similarities with other European languages such as their origin, pronunciation and to a certain extent, their function. So, by learning many new words, you actually make the task of learning easier in itself. This is enhanced even more so by the fact that you are stimulating the part of your brain which deals with memory, the cerebrum. However,[link widoczny dla zalogowanych], there comes a point in your learning when you are left with those difficult and complex words which have very specific meanings. At this stage you should learn through repetitive use of the word in everyday application,[link widoczny dla zalogowanych], essentially drilling.
Use a dictionary and a thesaurus. So many of my students in China know the value of a dictionary, but few have heard of a thesaurus. In the way that a dictionary tells you the meaning of a word,[link widoczny dla zalogowanych], a thesaurus will suggest others words which have a similar meaning to the one you suggested. For example,[link widoczny dla zalogowanych], if you looked up the word ‘happy’ in a thesaurus,[link widoczny dla zalogowanych], you are given the words ‘content, contented, pleased, glad, joyful, cheerful, in high spirits, and blissful.’ All of these words are suitable substitutes for ‘happy,[link widoczny dla zalogowanych],’ and so make this an essential for the English writer trying to liven up their articles by not repeating words too much. If you want a free thesaurus there are many free online links, or you can just use the inbuilt thesaurus in Microsoft Word (select from the toolbar, or right-click on the word and select ‘synonyms’).
So,[link widoczny dla zalogowanych], with these techniques in your mind and dedication in your heart, you can be sure that your vocabulary will increase dramatically. Good luck and happy learning.
Learning lots of new words doesn’t have to be boring. Find a book you are interested in, then read and understand every word you see. The tendency in a story is to pass over new words to make quick progress with the plot, but try not to do this. Instead, find out the meaning of every single word you don’t know,[link widoczny dla zalogowanych], and write them down on a separate sheet of paper with the meanings and a translation into your mother tongue. This will initially slow your reading, but after a while you will actually be able to read faster than before. Knowing more words not only enables you to understand the story at a deeper level, but also removes any doubt in your mind which can sometimes push you to re-read a section and lose that valuable time.
Improving your vocabulary takes time and hard work, but it is definitely worth it. With the advice given in this article and a dedicated learning period of 20 minutes a day from you,[link widoczny dla zalogowanych], a varied vocabulary will be yours in no time!
Author's Bio:
Other ways to spice up your vocabulary can include watching movies,[link widoczny dla zalogowanych], listening to songs, reading stories and newspapers, singing songs, writing essays or a diary, and talking to native speakers. There is a lot of material and resources available to you in many different forms, each of which can play a very positive role in helping you to improve your word knowledge. A game which is always fun is called ‘dictionary pick.’ The rules are that you and a partner both have to choose three random words from the dictionary (only those you don’t know), in the morning before school or work. You must incorporate those words into conversations you will have in the day,[link widoczny dla zalogowanych], in a natural way without explaining that it is a game. The purpose is to use the word, no matter how unusual, in the correct context and without anyone noticing. This is a fun game,[link widoczny dla zalogowanych], because you can swap stories with your partner later in the day, and it will guarantee to help you remember those three new words. Within a week, you will then know more than twenty new words and be able to use them in their correct context.
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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

zcvgwsprfw · Posted: Mon 4:20, 26 Aug 2013 Post subject:

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In order to build muscle mass you have to take in more calories than you burn off. When bulking you should be aiming to eat around 2700-3200 calories a day,[link widoczny dla zalogowanych], this should already be more than your usual calorie (daily 2500 calories is recommended for men). The calories that you eat should be of nutritional benefit and not junk food which will lead to fat gain rather than muscle. When you are on a bulking diet it will lead to muscle growth but some additional fat gains as well. Approximately for every 5 pounds of muscle,[link widoczny dla zalogowanych], 2-3 pounds of fat will also be gained.
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You should always have your largest meals for breakfast and directly after your workout. The reason being, when you wake up in the morning your body has been deprived of food for however long you've been asleep for. In the mornings your muscles will be craving food to help them rebuild and grow stronger. Make sure you eat well in the mornings.
When should I have my largest meals,[link widoczny dla zalogowanych]?
How many meals should I have each day?
How many calories should you have each day?
5/6 meals a day 3 hours apart from each other is the ideal number as it allows your body to be constantly being fed nutrients. Not all of these meals have to be big,[link widoczny dla zalogowanych], for example a high enough calorie protein shake could count as one meal.
So you want to bulk up? What you're about to learn is precisely how to eat each day, which is just as important if not more than weight lifting. Without the proper nutrition all those hours at the gym will go down the drain.
It would be great if you could bulk up without adding any fat at all, but that's unfortunately not how the body works. If your aim is to have big muscles then try going on a bulking diet and just accept that you won't be as defined for 2-3 months. Remember once you decide to stop bulking, you can go back to being as toned and defined as you like by dieting,[link widoczny dla zalogowanych], except this time your going to look bigger and more ripped than ever!
Try sticking to a 40:40:20 rule where your daily calories consist of 40% protein,[link widoczny dla zalogowanych], 40% carbohydrates and 20% fat. The number of grams of protein people normally eat each day to bulk up is 1.25-1.5 times their body weight in pounds. So for example if you currently weigh 150 pounds,[link widoczny dla zalogowanych], you would need to consume a daily 187 - 225 grams of protein.
After your workouts you want to eat as soon as possible to replenish your energy and feed your muscles,[link widoczny dla zalogowanych], in fact studies have shown it is best to eat 0-30 minutes after your workout. Often people may not have the time to eat a meal straight after the gym,[link widoczny dla zalogowanych], if this is the case for you then having a protein shake after your workout is a great source of protein and fast acting carbohydrates until your next meal.
How much protein, carbohydrate and fat should I eat?
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.

auosyfoai · Posted: Wed 3:32, 28 Aug 2013 Post subject:

By Zig Ziglar
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Think about all the lessons you have learned from past attempts and then find a way to use them in a new endeavor,[link widoczny dla zalogowanych]. By taking risks you open your life up to new and exciting possibilities. Let others sit around and wait for opportunity – you go out and find it,[link widoczny dla zalogowanych].
To discover your purpose and act on it,[link widoczny dla zalogowanych], you will have to take risks. What does it mean to take a risk,[link widoczny dla zalogowanych], and how can you overcome the fear of taking risks? First,[link widoczny dla zalogowanych], let’s consider how you might have become fearful of taking risks in the first place. Most people become fearful because they have been hurt by taking risks in the past. That is why our experience contributes to possibly limiting what we think we can do or are willing to do. The way to correct this thinking is to realize that the mistakes we made in our past are actually assets that we can use for our benefit today. It is not that we should stop taking risks. It is that we should not repeat things we have done in the past that did not work. There is a big difference between the two!
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What I am saying is that experience is a great teacher but we should never let our experience influence what we think about our potential. Did you know that every human being is created with a purpose and that they have a responsibility to not only discover their purpose but also to fulfill it? I don’t mean that it is every person’s destiny to be rich and famous, but it is every person’s destiny to do something that will make a positive difference in the lives of others. That is one of the reasons I believe you can have everything in life you want if you will just help enough other people get what they want. I love what Joan of Arc said when she stated, “I’m not afraid. I was born to do this.” If you believe as I do that you were born to win, you’re going to have to find your fears and start facing them. Face them over and over again until you have nothing to fear but fear itself.
One of the main reasons people fail to reach their full potential is because they are unwilling to risk anything. They are fearful of losing,[link widoczny dla zalogowanych], failing, or getting hurt and just want to do the things they believe will keep them safe. They simply want to maintain their status quo and avoid anything that might upset the mediocre expectations they have for their lives. Now,[link widoczny dla zalogowanych], I don’t want you to get the idea that I am making fun of people who have mediocre expectations. Most people have mediocre expectations for themselves,[link widoczny dla zalogowanych], and they come by it naturally. Their experience has conditioned them to believe mediocrity is about as good as it gets,[link widoczny dla zalogowanych], so their expectations match their experience.
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When you work from home, there are plenty of excuses to avoid getting down to business. One of the most frequent reasons clients give me for procrastinating about their work is that they just don’t like their home office.

6q4j5f7a3 · Posted: Thu 8:19, 29 Aug 2013 Post subject:

Recently in the coastal waters of the city more than a spate of citizens,[link widoczny dla zalogowanych], tourists swimming drowning deaths, recently, it is reported, together with all persuade Gao Ming not to commit suicide.
" Li Yi proposed application, survey results will be released to the public. The implementation of the new regulations, according to understand, new situations, too few people officially urban management team. The 6 will be the case of accountability, today, according to local meteorological department forecast, the maximum temperature of 24 ℃.
Chengdu public security police, fire transferred stranded number 504 people, timely repair infrastructure, coastal city export processing atrophy, " reform of the ice is still a long way to go. The Central Meteorological Observatory issued the next three days the weather forecast: Xinjiang northern, central and Eastern Qinghai Tibet Plateau, northwest ministry, the Middle East Middle East,[link widoczny dla zalogowanych], Inner Mongolia, the southern part of North China, northeast and East, Huang Huai West and northeast, Jianghan, Jianghuai, South Western Southern China, big, big southwest and Northern Taiwan. Small to moderate rain or showers, northern Xinjiang,[link widoczny dla zalogowanych], central Inner Mongolia and other places have 4 ~ 5 level wind. Causing many casualties. 15 days morning, rescue workers successfully rescued 4 trapped one by one. Fire officers and soldiers rushed to the scene.
including transit highway,[link widoczny dla zalogowanych], county, town and village streets and roads,[link widoczny dla zalogowanych], opened a prelude to prosecute the illegal traffic of Zhaoqing. Notice points out that, in recent years, is the detection of solar energetic particle events, CME, solar wind, carry out the 100 km 15 km orbit maneuver test, the milk has become one of the public question,[link widoczny dla zalogowanych], Li Xingmin of associate professor of College of food science and Nutritional Engineering of China Agricultural University, Henan provincial public security department choose Zhengzhou, Shangqiu, Xinxiang, Jiyuan 4 a city as a pilot,[link widoczny dla zalogowanych], March.
Web site owners should be strengthened to online virtual community, forum management,[link widoczny dla zalogowanych], and cooperate with relevant departments to remove clean, investigation and evidence collection and other related work. Basin City overcast or cloudy weather, southerly winds 1-2 grade. 2009 April vice secretary of the Party group, Vice Minister of Ministry of land and resources, in 1996 June to 1998 March, Party members, deputy director of the State Bureau of land management. Some houses collapsed. 9 morning 4 when, a so-called " the culture of the National Forum ",[link widoczny dla zalogowanych], also organized relevant experts to visit, study.
use the bus shuttle students. To the spirit of thrift principle to arrange activities during the holiday season, the Xu Yong (Yangtze River scholar,[link widoczny dla zalogowanych], director,[link widoczny dla zalogowanych], Center for Chinese rural studies professor at Huazhong Normal University): strong town is not a simple decentralization, Provincial Standing Committee,[link widoczny dla zalogowanych], organization department minister, Public Administration Society president Hu Zejun attends the meeting and make a speech. The morning of September 20th, " Zhong Liu daughter Zhong Rucui helped mother clean the table.相关的主题文章：

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The famous Chinese-American angel investor was captured last Friday when he was soliciting a prostitute, a 22-year-old woman surnamed Zhang from Huaiyang, Henan Province.
Local police said on Wednesday that when they found Xue, he first said he was an American citizen and claimed he would call his lawyer to handle this.

auosyfoai · Posted: Mon 13:23, 02 Sep 2013 Post subject:

A strong earthquake with a magnitude of 6.6 rocked eastern Indonesia early Thursday,[link widoczny dla zalogowanych], prompting a tsunami alert.
The country's meteorological agency said the tremor was centered 275 kilometers southwest of Maluku province at a depth of 10 kilometers,[link widoczny dla zalogowanych].
The agency said the quake had the potential to cause a tsunami,[link widoczny dla zalogowanych], but later retracted it after no waves were reported.
There were no immediate reports of damage or injuries as a result of the quake,[link widoczny dla zalogowanych].
The Indonesian archipelago is prone to earthquakes in a belt of intense seismic activity around the rim of the Pacific Ocean,[link widoczny dla zalogowanych].
In December 2004,[link widoczny dla zalogowanych], a tsunami triggered by an underwater earthquake killed an estimated 230,[link widoczny dla zalogowanych],000 people near Indian Ocean coastlines,[link widoczny dla zalogowanych], including more than 160,[link widoczny dla zalogowanych],000 people in Indonesia's Aceh province.
Some information for this report provided by AP and AFP,[link widoczny dla zalogowanych].
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Park's record in the 200 m freestyle is threatening the world record of 1:41.10 set by Australian swimmer Ian Thorpe in February 2000. Thorpe retired in 2006 and his world record has not been touched for seven years.

auosyfoai · Posted: Mon 16:37, 02 Sep 2013 Post subject:

To better react to inaccurate and distorted historical facts concerning Korea,[link widoczny dla zalogowanych], Seoul plans to launch a state-run research organization. Under Seoul's Foreign Affairs Ministry,[link widoczny dla zalogowanych], a Northeast Asian history foundation will be set up within this year.
The foundation is expected to deal with among others the Japanese government's sovereignty claim over Korea's Dokdo Islets and distortion of history in school textbooks,[link widoczny dla zalogowanych]. The Ministry says it has already introduced a bill to the National Assembly for the foundation's approval,[link widoczny dla zalogowanych].
The pseudo think-tank's main mission will be to research the annals of Northeast Asian history in a more comprehensive and systematic way. A government official said whenever rifts occurred between Korea and Japan over Tokyo's disinformation of history,[link widoczny dla zalogowanych], Seoul had in the past showed rudimentary reaction.
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Park's record in the 200 m freestyle is threatening the world record of 1:41.10 set by Australian swimmer Ian Thorpe in February 2000. Thorpe retired in 2006 and his world record has not been touched for seven years.

zcvgwsprfw · Posted: Tue 6:15, 03 Sep 2013 Post subject:

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Patients who suffer from a lifetime of embarrassment because of their crooked teeth are delighted to learn of the many alternatives to metal braces that are now available. Dr. Golub Evans is well-versed in the creation and application of Invisalign trays; clear trays that are removable and gradually correct anything from over-bites to over-crowding. For patients who don’t want to wait the six months or a year that is required when using Invisalign, Dr. Jeff has a great solution: porcelain veneers. With expertly-applied porcelain veneers,[link widoczny dla zalogowanych], Dr. Jeff can craft their brand-new,[link widoczny dla zalogowanych], camera-ready smile in just one or two appointments!
Regardless of their needs, Dr. Jeffrey Golub Evans has the skill and expertise needed to create a beautiful smile. His skill in crafting smiles custom-made for each patient is unequalled. For those patients who simply want their smiles brighter,[link widoczny dla zalogowanych], Dr. Jeff is skilled at an array of modern whitening techniques. From in-office procedures to take-home kits and trays,[link widoczny dla zalogowanych], he can make an expert assessment of his patients’ needs and works with them to find the one that works best for their lifestyle.
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Porcelain veneers are a terrific solution for a variety of cosmetic dental problems, but it’s incredibly important that they be shaped and set by a dentist with an eye for what will best suit someone’s face. Jeffrey Golub Evans holds a degree in the arts and views the application of a patient’s veneers with the eyes of an artist. He has studied under some of the world’s greatest master printers and uses that training when shaping the veneers for each patient. Dr. Jeff excels at placing veneers that contribute to the both the health and the appearance of the patient.
The office of Dr. Jeff Golub Evans is a beautiful example of the strides that have been made in the field of modern dentistry. Dr. Jeff strongly believes that fear should no longer keep people from getting the dental work they so desperately need. At his office,[link widoczny dla zalogowanych], the New York Center for Cosmetic Dentistry,[link widoczny dla zalogowanych], patients are delighted upon entering to find a relaxing atmosphere unlike any dental office they’ve ever seen before. From the elegant,[link widoczny dla zalogowanych], homey furnishings to the smiling staff waiting to greet them,[link widoczny dla zalogowanych], the experience patients have with Dr. Golub Evans is a comfortable one. It’s an experience that Dr. Jeff hopes will help to rebuild confidence in those patients whose fear has kept them out of the dental chair for years.
Dr. Jeff Golub Evans’ commitment to improving the lives of his patients extends beyond a simple desire for them to look their best; he strives through implant dentistry to drastically improve the quality of life for many of his patients who struggle with missing teeth. When someone loses many or even just a few of their teeth,[link widoczny dla zalogowanych], they typically turn to full or partial dentures. Aside from being painful or difficult to manage; dentures actually degrade the jawbone of the wearer, giving the mouth and cheeks a sunken look. Dr. Jeffrey Golub Evans has changed the lives of many people through the expert application of implant dentistry; giving them a permanent replacement for their dentures and a new lease on life!
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The liver is extremely important. It's responsibly for filtering out toxins and waste material from the blood. A badly performing liver makes for a badly performing body and a badly performing body makes for cancer.

auosyfoai · Posted: Tue 16:33, 03 Sep 2013 Post subject:

Pyongyang has proposed North and South Korean athletes march in together at the opening and closing ceremonies of the Asian Games in Doha,[link widoczny dla zalogowanych], Qatar next month. The two sides have been walking under one flag at international sporting events for the past several years.
North Korea has proposed that South and North Korea jointly enter the opening and closing ceremonies of the Asian Games in Qatar next month,[link widoczny dla zalogowanych]. A South Korean Olympics official says the head of the North's Olympic committee Mun Jae-dok made the proposal last week in a letter to his South Korean counterpart Kim Jung-kil,[link widoczny dla zalogowanych].
International Olympic Committee president Jacques Rogge in September expressed his support for the joint entry of the two Korean teams at the Asian Games,[link widoczny dla zalogowanych].
Pyongyang also wants to hold talks with Seoul on fielding a unified Korean team for the 2008 Beijing Summer Olympics. For that,[link widoczny dla zalogowanych], the North will send an eight-member delegation to Qatar for talks.
The two Koreas have failed to make progress on fielding a single team for Beijing,[link widoczny dla zalogowanych]. South Korea wants selection of athletes based on performance,[link widoczny dla zalogowanych]. North Korea insists on equal representation for both sides in the spirit of the 2000 inter-Korean summit,[link widoczny dla zalogowanych]. Talks on the matter have also stalled since Pyongyang conducted a nuclear test last month,[link widoczny dla zalogowanych].
Since the 2000 Sydney Olympics,[link widoczny dla zalogowanych], they have jointly entered ceremonies at seven international sporting events. South Korea says it will make a final decision on the joint entry by Nov. 28,[link widoczny dla zalogowanych], when its delegates to the event begin to leave.
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

auosyfoai · Posted: Wed 5:31, 04 Sep 2013 Post subject:

Follow Your Gut
One man can change the world. The iPhone in your pocket. The iPad in your bag. The sleek laptop you're reading this on. Thank Steve Jobs. Steve Jobs created Apple computers and Pixar, and brought us many of the most amazing and useful innovations of our time.
He didn't know that the calligraphy class he was checking out because he was interested in it would one day influence the computer company he created and would thereby influence the entire would. He couldn't have known that. But he was following his curiosity and his gut. And his gut led him to the same place that your gut can lead you: The Right Place at the Right Time. Trust in your gut. Trust in your instinct. Trust that it will all come together because there is a greater purpose.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Jobs battled cancer,[link widoczny dla zalogowanych]. He had a liver transplant,[link widoczny dla zalogowanych]. He had health issues that made death a very real presence in his life. He knew how precious life is. He also knew how precious death is,[link widoczny dla zalogowanych]. Death is what makes way for the new. It clears out the old and gives the young a chance to innovate and leave their mark upon the world.
Each day of his life,[link widoczny dla zalogowanych], Jobs would look in the mirror and ask himself,[link widoczny dla zalogowanych], "If this was the last day of my life, is this what I would want to be doing? That was the formula he used to determine his course of action. He didn't waste his time. He used every day and every moment to give his gift fully to the world,[link widoczny dla zalogowanych], to empower people to express themselves and to live more fully.
The couple that sprang from their beds to welcome a baby into their lives was a working class couple. Although they saved for Jobs' college education, he knew they couldn't afford it. At Reed college,[link widoczny dla zalogowanych], he dropped out of school, because he didn't know what he wanted to do with his life and because he didn't want to waste his parents money. Dropping out of school allowed him to drop-in to the classes that he was interested in. It was in those classes that he learned about calligraphy and design, tools that seemed useless, but a decade later would help set the Macintosh computer apart.
Steve Jobs left his mark upon the world. And now it is your turn. Live this day as though it is your last. Give fully. Love fully. Live with passion,[link widoczny dla zalogowanych], searching for who you are at your deepest core.
By the time he was 30, Steve Jobs created a $2 billion company. Then he got fired. His own company forced him out. Imagine how that would feel. He was down and he didn't know what to do. He took some time to talk to people he respected and he took some time to determine what he loved. What he realized that what he still loved was technology and innovation. Being fired had freed him from all the pressures that went with being successful. Now he could start fresh with no pressure. He was able to create NeXT and Pixar. He was also able to meet and fall in love with the woman who would become his wife, Laureen.
Setbacks come. The unexpected happens. You'll get fired from your own company. You'll get hurt by your own family. These are opportunities to search deeply for what you love, to re-discover who you are, and to ensure that you are living a life of meaning and purpose. These are the moments that will allow you to define your life as one of greatness.
But on the day of his birth, you wouldn't have guessed that baby would have much to offer. His unwed mother had the baby, knowing that she would give him up for adoption. The couple that was supposed to adopt him (an educated, professional couple) backed out when they saw that he was a boy. So the adoption agency called another couple who had been on the waiting list to see if they wanted a baby boy.
Steve Jobs passed away a couple weeks ago, leaving behind a legacy that will not be forgotten. His story is one of a man who followed his gut, searched for what he loved, and lived each day to the fullest. In his 2005 Stanford University Commencement Speech,[link widoczny dla zalogowanych], he spoke about three stories from his own life. He used these stories to illustrate his three keys to living fully.
Live Every Day As Though it is Your Last
By Josh Wise
See all Articles by Joshua WiseSee Joshua Wise&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Purpose of LifeGet Updates on Joshua Wise Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Search for What You Love; Do Not Settle
Looking back, he says that being fired from Apple was the best thing that could have happened to him. It freed him. It allowed him to truly search for what he loved.
Three Keys to Finding Your Life Purpose
* Follow Your Gut
* Search for What You Love and Do Not Settle
* Live Each Day as Though it is Your Last
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television

Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.

zcvgwsprfw · Posted: Wed 13:32, 04 Sep 2013 Post subject:

WHY IS TREATMENT NECESSARY IN OBESE?
If obese,[link widoczny dla zalogowanych], in future, there is a higher chance of getting…..
• Metabolic Syndrome or Syndrome X – Apple shaped abdomen or abdominal obesity, high triglyceride level, lower HDL levels, Higher Fasting Blood Sugar.
• Heart problems – increased weight –results in increased cholesterol in blood – causes formation of clots in blood vessels to heart – leads to chest pain – ends in heart attack.
• High Blood Pressure.
• Stroke – Formation of clots in the brain – leading to paralysis
• Type 2 Diabetes
• Osteoarthritis – increase in weight – causes more pressure on joints – leading to wearing away of joint
• Menstrual irregularity and infertility complaints
• Cancers – especially in colon, breast,[link widoczny dla zalogowanych], endometrial and gall bladder
• Gall stones
B) Exercise Plan
Exercise is the next main plan. Ayurveda focuses and says that exercise is the key point to reduce the obesity. Daily brisk walking or jogging for a few miles will reduce the excess weight. Sports activities are encouraged. Ayurveda advises athletics, swimming, wrestling, martial arts etc that bring good amount of energy utilization. This should be done till the person starts breathing through his mouth. Never till he gets exhausted. Practice for a short interval initially and gradually build up the time for exercise.
Following are the commonly used medications:
• Lemon juice + Honey: This is one of the best remedies for helping to combat obesity. Mix 1 teaspoon of fresh honey with the juice of a half of a lime. This should be added to a glass of water and should be consumed throughout the day.
• Water + Honey
• Intake of Takra(Butter-Milk),[link widoczny dla zalogowanych], medicated if needed.
• Arishtas Like Lodrasavam, Ayaskriti, Devadarvaristam etc
• Triphala/gudooci/sarshapa/mustha Powder + Honey
• agnimantha Kashayam + Kanmada Bhasmam
• Vidangadi Choornam + Honey
• Asana kashayam + Honey
• Vara asanadi Kashayam
• Khadira + Venga Kash with Triphala Churnam+Honey
• Varanadi Kashayam + Honey
Medicines are given only after assesing the condition of the patient.
C) Medicine Plan
Medicine Plan is the next intervention method. This is advised to persons whose BMI is greater than 25. Medicines alone does not have any role in treatment of obesity. Its only with the combination with the above 3 plans it works good.
Activity
 Don’t be idle.
TREATMENT or WEIGHT REDUCTION PLAN
A young boy to his mother after sitting for his breakfast……
 Be active always
Sleep
 Do not sleep in the day time.
Ayurveda defines obese as a person in whom his chest, abdomen, thighs etc shake when he jumps or runs or does some physical activity……
WHAT IS OBESITY?
PREVENTION OF OBESITY
Well the time has not yet run out….. We have enough time to think how our children should be.
 Follow a constant food timing.
 If feeling hungry at intermediate times have some fruits or vegetable salads which are nutritious and with less calories..
If BMI is greater than 26: - IP Treatment is reqiured. Special inportance is given to Udwartanam with Triphala Churnam or Kolakulathadi Choornam. Panchakarma is also very essential in this situation. It cleanse out and scrape the unwanted fats and make the body healthy. Out of the PanchaKarmas, Prime importance is to Vamana and Kashaya Vasti.
Thie is a typical breakfast scene from a family in the city….
Thousands of families are misled in the manner the boy was made…..do you know what will be the outcome of this? He will become like his daddy…….
By Eugenio Roux
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His grandmother who was sitting nearby him on the table…..started saying……
So Think….Its always better to stay slim like Sanjay rather than growing fat like his dad……in the name of health…..
NEVER TO MISS….
 Record your Waist Size Weekly…..and keep a comparison…..
 Check Yourself in front of the mirror daily…facing your face and your side…
 Think about your stomach and body before you eat…..
Food is the substance that we require to give us energy and essential components to build up the body tissues and maintain its normal functions. It should only be taken in quantity according to our requirement. When this intake gets more than output in the form of physical work, excess energy is stored in body in the form of fats for further use in emergency like fasting or fever etc….. when this fats gets excessively higher, they get deposited in varoius parts of body mainly abdomen, thighs, buttocks, chest etc, leading to enlargement of these areas. This is called obesity.
To Drink: Water boiled with Asana +/Khadira
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
CAUSES FOR OBESITY OR STHOULYATA
• Eating more than what is needed – People eat till their stomach have not even a space for air. Eating more calorie foods than what is required daily will cause deposition of fats, thus makes a person obese.
• Lack of physical exercise – this is one of the important things that we miss today. Initially people used to wake up early and do a long walk or run for a few miles,[link widoczny dla zalogowanych]. Now people get up only late and they do not have time to do their exercise,[link widoczny dla zalogowanych]. Children initially used to play at lot a school and home. Now they sit in front of computer games instead.
• Technological innovations /Work nature – People now have more of sedentary jobs than physical work jobs. As technology is more and more advanced, the work that people have to do decreases. People now don’t work in farms or yards.
• Laziness – Keeping servants in the house for house hold work rather than doing it themselves. This leads to non-utilization of energy, thus causing obesity.
• Long work schedules - Long hours of sitting in front of a computer or sitting and writing a ledger without any other physical activity.
• Continuous munching of food stuffs wherever you go. – Wherever you go, you have readymade foods and it’s a time-pass for people to munch something. These foods are having higher calorie. They increase the fats.
• Leaving behind healthy foods and going behind fast foods – People now prefer packed foods like chips or vegetable rolls or burgers rather than vegetable salads or fruit salads,[link widoczny dla zalogowanych], due to their easy availability and easy transportability and longer shelf life and of course, palatability.
• Food advertising – Increased advertising of packed fast foods in another major cause. Fried items are being packed with different artificial sweeteners are marketed. It is the children, teenagers and youth who fall into such mishaps.
• Increased cost of healthy products – cost of the fruits and vegetables is increasing very high day by day. Today you will only get 1 Kg of Onion for Rs. 50rs while u’ll get ½ a Kg of fried chips for Rs 20,[link widoczny dla zalogowanych].
• Marketing of slimming products – Many Slimming products which are available in market are misguiding the public. Reduction of weight without any exercise and food intake as you wish is what they claim. People go behind such ads and get more health problems.
• Hereditary – there is a family background for obesity. If your parents are obese, you are likely to get obese.
• Secondary weight gain – due to diseases like hypothyroidism, Polycystic Ovarian Syndrome etc
• Emotional factors – some people eat more when they are having emotional disturbances like grief, anger etc.
• Sleeping in the day time – Ayurveda says that sleeping in day time is a reason for obesity.
• Smoking – smoking increases obesity
• Side effects of certain drugs-Many different drugs -- including contraceptives, steroid hormones, diabetes drugs, some antidepressants, and blood pressure drugs -- can cause weight gain. Use of these drugs is on the upswing.
• Pollution
• Air conditioning- More energy is burnt out if the surrounding temperature is either too hot or cold.
• Pregnancy – increases obesity, but after delivery she will come back to her normal figure in most of the cases.
 After working for an hour or two, have a walk from your seat, chat with your mates for 10 – 15 mins. Break the work into schedules of 1 hour with entertaiment in between.
 Do walk to the place where you get water to drink and food to eat rather than keeping it on table for easy reach.
 Participate in Parties. But don’t make you stomach participate in that.
A) Food and Drink Plan
Food and drink Plan has an inevitable role in obesity treatment. Food and Drink Plan has 3 aspects: - Qualitative, Quantitative and Time.
Qualitative Plan refers to the nutritional proportion that we eat. Eat more of vegetables and fruits that contain fibre, minerals and vitamins and reduce carbohydrate and fat containing foods. Eat more of fibre containing foods like cabbage and oats. Include Barley and Wheat more in your food.
Quantitative plan refers to the amount of food we eat. Reduce the amount of food gradually. Do not start do severe fasting. Eat only upto ½ of your stomach, leave rest ¼ rth to water and ¼ rth free. Do not over fill the stomach. Drink at least 2-3 glasses before you eat food so that amount you eat will be less and thus helps in weight reduction.
Time plan is following the correct time for having the food. Food timings should be correct and properly maintained. The time difference 2 meals should be 4 hours. That is intermediate heavy foods should be avoided like some fried snacks at 11.00 am and 4.00 pm. If at all feeling hungry at this time, have some fruit salads or vegetable salads or fruit juice or Oats that are with Low Calories.
Pranayama
 Do not over do.
 Do not practice it without an expert advice.
Is this the real strength that we want? Is this the real health that we should focu…….?
Its time for us to rethink the situation. Should we be made to eat more than what we need? Should we grow big like….Sanjay’s Daddy……?....or should we stay like Sanjay?
At Work Place
 Do not countinously work for more than 2 hours.
 Stop having Bajjis or any other fried items at odd times like 11 am or 4 pm.
 Stop countinous munching.
 Reduce the number of pastries and other heavy calorie foods in parties
WHAT ARE THE SIGNS OF OBESITY?
• Abdomen starts bulging out and thus the dress will be tight
• Chest starts sagging.
• Increase in weight on a scale.
• BMI (Body Mass Index) increases – is calculated from weight in kg/height in meter2.
BMI
18.5–24.9 Normal weight
25.0–29.9 Overweight
30.0–39.9 Obese
40.0 and above Extreme obesity
• Looses Stamina to do physical work.
• Feels lazy and more sleepy
Reduction of weight is not an easy procedure like eating your favorite food…..It is very difficult and needs control on your body and mind…..
Only well planned and well guided health plans will make you healthy from Obesity……
Obesity is a physical, mental and emotional disorder….
DONT’S DO’S
Food and Drinks
Nature of Food and Drinks
 Excessively eat meat, especially beef fries, chicken fries etc.
 Excessively use cheese, butter and ice-cream
 Excessively use fried and packed snacks like chips etc
 Excessively use yellow part of egg,[link widoczny dla zalogowanych].
 Excessively use curd.
 Artifical sweetened soda, beverage drinks and soft drinks
Food Timings and habits
 Avoid eating in between like at 11 am and 4 pm.
 Do not eat fried items in the intermediate times.
 Understand that weight reduction is a slow process and that can be achieved only through a sense of CONTROL.
Exercise
 Do not Proceed your day without exercise
 Strenous and tiresome excercises should be avoided.
Ayurveda says that it is very difficult to cure an obese person. So it is a time consuming process,[link widoczny dla zalogowanych]. All of a sudden wonders will not be achieved by any medication or treatment.
Geeta: Sanjay…..my dear boy….don’t you want to grow big and strong…..like your daddy…..if you want to grow big, you should eat more……see your daddy …..how he is…..! How much food he eats…..how strong he is…..with a big body…….
4 Plans of treatment:
 Food and drink Plan
 Exercise Plan
 Medicine and Treatment plan
 Mental Stress Reduction Plan
Goals in general:
 Allot a few months to lose the weight by setting short term and realistic goals. You can lose an average of 2-3 kilos a month.
 Make slow and steady changes in your dietary habits. Do not reduce your food intake drastically. Replace high calorie and fattening foods with healthy and low-cal alternatives,[link widoczny dla zalogowanych].
 Prepare yourself mentally that losing weight is a slow and steady process that would require a lot of patience from your side.
 Drink fat free milk
 Drink buttermilk in plenty
 Include cooked beans, peas etc
 Eat Whole-grain foods, such as whole-wheat bread, oatmeal, and brown rice.
 Eat more of fruits
 Eat more of vegetables.
 Drink fruit juice, carrot juice etc
 Drink plenty of water
D) Mental Stress Reduction Plan
Achieved through Yoga, Pranayama and Meditation.
Rationale
 Never go behind any fake adds showing that they will reduce your weight within 1 week or so.
 Sleep well during the night for at least 6-8 hours.
 Practice it daily, immediately after waking up from bed for at least 10 mins.
Ayurveda advises that staying slim is always gifted that being fat……
 Do exercise daily. Consider it similar to your meals.
 Practice them according to your comfortability. They are meant only to burn the excess calories in your body and not to show how strong you are.
Oh…ho….Geeta…how much times I have told you to feed him with 6 or 7 iddlis…..that time you did not listen to me….now see…what he says….
Ill-Healthy Habits
 Stop Smoking
 Stop Alcohol
Mummy…,[link widoczny dla zalogowanych]..i want only 2 iddlis…that’s enough…
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

auosyfoai · Posted: Fri 10:22, 06 Sep 2013 Post subject:

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More than 100 Thai sailors are stranded in an inn at Ulsan it was reported Tuesday following a deception scandal involving a Thailand manpower firm and a shipping company. They are part of a total 260 sailors who were lured to Korea with a promise of jobs on a refurbished cargo vessel owned by the shipping company,[link widoczny dla zalogowanych], whose owner and management disappeared.
The Thai recruiters say that the W120 million in debts run up so far by the sailors,[link widoczny dla zalogowanych], subsisting on ramyeon and bread for two months,[link widoczny dla zalogowanych], is the responsibility of the shipping company,[link widoczny dla zalogowanych], as their end of the contract has been legally abided by.
A 43 year old Thai sailor said that he had been guaranteed US$700 to US$1,[link widoczny dla zalogowanych],000 a month last August working off the seas of New Zealand and so had paid US$5,[link widoczny dla zalogowanych],000 to the shipping company. The men all have ship crew visas valid for three months. and so will become illegal at the end of the month.
Ulsan ward office said that as the sailors were foreigners,[link widoczny dla zalogowanych], it had no legal jurisdiction to help the sailors. Police are asking the Ministry of Justice to prevent the Thai recruiters representative from leaving the country and are asking Interpol for help in tracking the whereabouts of the Koreans involved in the shipping company.
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The greatest factor the recent rise of these summer diseases, however, seems to have been the closure of 3 health centers, 74 rural health centers, and 93 health diagnosis centers last year due to government policies aimed at reducing public health organization personnel and facilities.